Sunday, January 29, 2012

Roasted Carrots with Cumin - Anti.Inflammatory Recipe

Mark Bittman shares in his book "How to Cook Everything," a recipe for roasted carrots tossed in olive oil & cumin (Yum!  Here's the recipe).
After these carrots are roasted, you can enjoy them just as they are, or blend them with some chicken stock for an amazing carrot soup!

Cumin is a greatly beneficial anti-inflammatory spice.  I have talked about Tumeric & Curry, but Cumin as well has amazing anti-inflammatory benefits as well as support for the digestive system.  
Its all pretty scientific HOW cumin is beneficial & you can read it here or read more here, or you can roast these amazing carrots & just enjoy them for their awesome flavor!!! :)

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