Monday, February 28, 2011

Anti-Inflammatory Recipe - Google Recipe Search

I'm behind on this week's menu planning but have just discovered an awesome recipe search by google & appreciated its help in my last minute dinner idea tonight! It searches for recipes across the web. Then you can narrow it down with ingredients. Like tonight, I knew I had 4 chicken breasts and some rice and then it started asking me for specific ingredients, yes I have lime juice & thyme... and.... And the ideas were GREAT!
http://www.google.com/landing/recipes/

Sunday, February 27, 2011

Scenes from the weekend - Artwork

This is what I do with the artwork that comes home: Take pictures of it along with the artist & then TOSS. The digital pictures get put into a scrapbook and they get to see what kind of art they did when they were that age! I ask them to point out their favorite one & stand next to it. Last week Charlotte learned about the planets, astronauts and space. Amazing what 5 year old brain retains & what she shared at home, she was so excited by it! On the 90th day of school, Ellie & her class mates predicted what they would be doing when they turned 90. She's doesn't like the picture so dont tell her I posted it here for you to look at!

Monday, February 21, 2011

Anti Inflammatory Recipe - Big Curry Noodle Pot

This week's menu planning is underway... I have my 3 ring binder out and my notepad, jotting down ideas & then will stick days to meals once I see the calendar's activities for the week.

One night this week the Cox's will be having a "Big Curry Noodle Pot" made with Rice noodles (for our GF palates). Curry powder contains many powerful antioxidants and anti-inflammatory compounds. Curry is an assortment of spices mostly made from Tumeric. Tumeric is a member of the ginger family & has natural anti-inflammatory, antioxidant, anti-tumor, and anti-amyloid properties. (Wow, I have to look for more recipes with tumeric!!!)
This recipe comes from SUPER NATURAL COOKING - in the "Cooking by Color" section (kind of a cool way to sort a cookbook!). I have gotten some really yummy recipes from this book (thank you local public library!).

We Heart Food put it on their site, so I didnt need to scan it for you :) Noodles, tofu, and onions swimming in a rich, creamy coconut curry broth. Just the right amount of spice, and a garnish of cilantro and shallots provide nice color contrast to the yellow broth.

Click HERE for the printable recipe: http://www.weheartfood.com/2009/11/big-curry-noodle-pot.html/print/

Thursday, February 17, 2011

Check up - 3yrs 3 months since diagnosis

Since Charlotte’s joints haven’t been an issue (its the eyes) since the diagnosis in 2007, she sees her pediatric rheumatologist every 6 months for check ups.

The latest checkup takeaways were:

  1. discussion of a different weaning approach
  2. leg discrepency
  3. conversation on a new study released regarding uveitis post methotrexate
  1. Discussion of a different weaning approach

Currently the plan from Dr. Foster is continue stretching out the remicade (not the amount) from 10 weeks (4 sessions) to 12 weeks (4 sessions) and as we do that we drop the Methotrexate .10mls each jump (from 10 weeks to 12 weeks).

Dr. Kingsbury suggests that if we drop them both together & then she has a flare, we wont know what worked and what didn’t.

So maybe the approach to weening is, stretch the Remicade as discussed. But do not change the dosage amount of the Methotrexate. When the Remicade is over (June 2012 will be the 4th sesssion at 12 weeks), continue taking Methotrexate for 6-12 months. See if she remains calm. If she does, then go off of MTX. If after that she flares, we have answered the question of Methotrexate working to quiet the eyes.

Does this make sense? It does to me, and hopefully its clear in my writing, but I really like this approach more, seems even more conservative than what we were doing & I am really like the ability to answer questions: what works, what doesnt?

If she were to flare again after getting off of both Methotrexate & Remicade, and we didnt know what held it, seems logical we would start at the beginning again.

Eye appts every month, every other month, maybe every 3 months at some point will be a part of life for Charlotte. It will be very important to be dilligent about having her eyes checked because that’s the only way to know if there is a flare of uveitis.

  1. Leg Discrepency

Such a bummer. Charlotte’s right leg is a good amount LONGER than her left leg. The right knee is what was the initial trigger of Charlotte’s arthritis diagnosis. And even though both knees have had arthritis in them, it was that right knee that was swollen, lived with it longer, and took the heat. So with all that blood rushing to that knee, it sped up the growth process. Over time, the length should even out (according to our Dr.), but we need to watch her & make sure that she’s not standing with one leg bent, she needs to be able to lock both knees. If she cant, then we would do some sort of support in the shoe (rip out the sole, add padding, glue it back).

For the JRA families that read my blog - would love to hear if you have had similar growth speed experience?

    1. New Study on Uvieitis post Methotrexate.

    A new study in the American Journal of Ophthalmology (Feb. 2011) evaluated the efficacy of methotrexate & the effect of its withdrawl on relapse rate of uveitis associated with juvenile idiopathic arthritis (JIA). Conclusion is that the longer one is on methotrexate the LESS likely they are to have a relapse in uveitis. Its because of this study that spurred our discussion of 1) Discussion of a different weaning approach.


    Now these 22 patients were ONLY on methotrexate. “The data also indicate that a longer period of inactivity of uveitis before withdrawal, together with older age and /or longer treatment with MTX, might protect against relapses of uveitis.” But that “time” is unknown.

    But that’s what spurred our discussion during this checkup. How about we wean one before the other so we can answer the question of what works and what doesn’t.

    I havent ran this new weaning past Dr. Foster yet, but have talked about this study with both the Ophthalmologist & the Pediatric Rheumatologist. Interesting stuff and I am so thankful for these trials... more and more helpful for the direction in which we head for her treatment.

    Loaded checkup :) Another one in 6 months.